Yoga with Mary-K Kirsch
Our Wednesday morning, and Thursday evening class will meet in the lower level of St. Peter’s Educational Building. Please arrive by 8:25 a.m. for the morning class, and by 5:55 p.m. for the evening class. Enter through the door by the Chapel.
“YOGA with Mary-K” is for anyone who needs lengthening, stretching and loosening as we target the fascia, connective tissue and joints to develop strength and restore flexibility. Bring your own mat, a water bottle and wear comfortable clothes.
Mary-K holds a RN/BSN with over 12 years of yoga experience and 30 years of personal practice. Cost is $10 per class.
May God comfort you and spare you from all worries, tensions, anxieties, frustrations and stresses. Have a pleasant and peaceful weekend!